There are dangers to both you and your family when it comes to electromagnetic fields (EMFs). These dangers come from the constant exposure to EMFs that we have in our everyday lives. Cell phones, laptops, Wi-Fi routers, and other electronic devices all give off EMFs.
While there is still some debate about the dangers of EMFs, there is enough evidence to suggest that we should take steps to reduce our exposure to them. Here are 7 simple ways to reduce EMF exposure in your home.
1. Unplug Electronics When They’re Not in Use
This includes cell phones, laptops, tablets, television sets, and any other devices that emit EMFs. When they’re not in use, unplug them! You can drastically reduce EMF exposure by following this step.
2. Use a Landline Phone
A landline phone doesn’t emit EMFs, so if you can, try to use one instead of your cell phone. These days, landline phones have taken a back seat. But if you spend just a little more time using a landline rather than a cell phone, you can limit the dangers of EMFs.
3. Keep Your Cell Phone Away from Your Body
Whenever possible, keep your cell phone away from your body. Don’t keep it in your pocket, and don’t put it against your head when you talk on it. This seems difficult to do, but it’s possible!
4. Turn Off Wi-Fi at Night
If you don’t need Wi-Fi during the night, turn it off. This will help reduce EMF exposure while you sleep. If you want to limit the effects of EMF, minimizing Wi-Fi is the way to go. Again, this may seem like an inconvenience, but it’s worth.
5. Avoid Using Microwave Ovens
Microwave ovens emit high levels of EMFs, so try to avoid using them as much as possible. If you can, try to cook food on the stove or in the oven instead. Using the microwave from time to time is okay, but you don’t want to use it every day, several times a day.
6. Install a Cell Phone Radiation Shield
There are products available that can help reduce your exposure to EMFs from cell phones. These shields attach to your cell phone and help deflect the radiation away from your head and body. This is one of the best forms of EMF protection.
7. Educate Yourself and Your Family About EMFs
The more you know about EMFs and their dangers, the better you can protect yourself and your family from them. Talk to your family about EMFs and how to reduce exposure. You may be surprised at how willing they are to make changes!
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Limit the Effects of EMF Exposure
By following these simple steps, you can greatly reduce your exposure to EMFs and help keep you and your family protected. Remember, the dangers of EMF exposure are still being studied, but it’s best to take these precautions to ensure your safety.
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