Many males experience low libido in their lives, but rarely anyone ever talks about it. After all, virility is considered a huge part of manliness. They say, ‘Real men are always in the mood.’ But that is not true. Even if you lose your sex drive, it is nothing to be ashamed of. Seek further advice from health2delivery experts to gain sympathetic and non-judgemental advice.
Following are the major cause of low libido in men;
1. Medicines
Some medicines can lower testosterone levels in men, leading to low libido. Following are a few examples that can prevent men from rising to the occasion;
- ACE inhibitors or beta-blockers medication for blood pressure
- Chemotherapy for cancer
- Radiation therapy for cancer
- Hormone therapy for prostate cancer
- Corticosteroid medicines
- Opioid painkillers, like morphine and oxycodone
- Ketoconazole, an antifungal medicine
- Anabolic steroidal medicine is used by athletes to increase muscle mass
- Antidepressants
- Antifungals
If you are experiencing symptoms of ED after taking medication, talk to your doctor or pharmacist to prescribe you an alternate medicine.
2. Depression
Depression is a mental disorder that can completely shatter a person. Its patients experience a reduced or complete lack of interest in activities that they used to find pleasurable, Sizegenetics like sex. Additionally, some depression medications may also cause low libido. If you’re taking antidepressants, please ask your doctor to adjust the dose or switch to other medicines.
3. Sleep Apnea
Lack of restful sleep is a significant problem for a majority of the young generation in this hectic age. It can lead to a sharp decrease in sexual activity and libido. People sleeping less than five hours a day experience a gradual decline in their testosterone levels, leading to loss of libido. Please make sure to get quality sleep every night without interruptions, and you will see a gradual rise in your libido can chocolate help period.
4. Alcoholism and Drug Use
Heavy alcohol usage leads to low testosterone levels in men. The effects are not immediate. However, you may start to lose your sex drive after drinking excessively for a prolonged time. Tobacco, marijuana, opiates –all lead to loss of sex drive. Even smoking can have a negative effect on the quality of sperm.
You should not have more than one alcoholic beverage a day and quit drugs to avoid long-term health deterioration.
5. Loss of Self Esteem
Lack of confidence caused by some psychological condition or poor body image can take a toll on your emotional and physical health. If you feel you are not attractive or desirable enough, it may put a dampener on a sexual encounter. If you do not like what you see in the mirror, you will automatically find ways to avoid having sex altogether.
Lack of self-esteem may also cause anxiety about your sexual prowess, leading to ED. Over time, self-esteem issues can make you mentally ill, leading to depression, anxiety, and addiction. Also read about 5 Best Protein Pills For Hair Growth.
What To Do?
If you wish to treat low libido, you must first focus on treating the underlying issues. Switch the medication, alter the dosage, exercise, quit smoking, get therapy with a mental health specialist, boost your testosterone levels by taking testosterone tablets and eat healthily –these suggestions will definitely solve most underlying causes behind low sex drive in men.
